Classes at Cecilian Center
for Earth, Arts, & Spirit
Mt. Airy, Philadelphia
 
  SPRING 2007

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Beat Stress
with Kundalini Yoga
Saturdays, 10:00-11:30 AM
April 28 to June 9, 2007
(no class on May 19 and 26)
5 sessions ~ $65

QUALIFIES FOR ACT 48
TEACHER CERTIFICATION CREDIT

Get ready to face life's challenges calmly and creatively! In this series, we will focus on strengthening the nervous system and calming the mind so that we can gracefully handle pressure and stress. Each class will consist of a yoga kriya (set of exercises), deep relaxation, and meditation. Beginners encouraged!

TO REGISTER:
Please call the Cecilian Center for Earth, Arts, & Spirit
(100 W. Carpenter Ln. --
at the corner of Cresheim Rd.)
at 215-849-3364
OR CLICK HERE.

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